technology

Escaping the Pitfalls of Technology Training

We all need training at different points in our lives, whether it’s to learn to ride a bike or drive a car, or to stay current in a chosen career; it has to happen. For some, thinking about a training opportunity is uplifting and viewed as a time to engage in a new topic. For others, even thinking about training makes them want to run away screaming and crying.

Tracked Health

There’s a new trend going on in the mobile health world that’s definitely worth looking into – health trackers. No, I’m not talking about the grizzly-haired grandpas looking for furry creatures to make coats. I’m talking about recent increase in small portable devices that can be used to track your sleep patterns, physical activity and other data, such as the FitBit® Flex™, Nike+® FuelBand™, or JawBone® Up™ . I’m personally interested in tracking my sleep pattern, and there are several smartphone and tablet apps available that can do just that.

Usability Testing Primer: What it is and Why We Need It

Not only do mHealth resources need to be engaging, factually accurate, and useful, they need to be usable. What is the difference between useful and usable you ask? Please allow me to step onto my soapbox.

T2 How-to: Using Mobile Apps in Behavioral Health Practice – T2 Mood Tracker

T2 Mood Tracker

Here at T2 we’re working on helping those who work directly with patients make better use of our mobile applications. A few weeks ago, Dr. Christina Armstrong spoke about some general tips on using mobile apps in behavioral health treatment  (if you haven’t read it, it’s a great place to start).

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