technology

It's Complicated: Our Relationship with Social Media

For many people, the post-holiday season can be a challenging time of year. For those struggling with depression, loss or loneliness, postings on social media of the perfect gift received or party attended can make these challenges seem even worse. Though social media can help us feel connected or lift our spirits, viewing images of joyful togetherness may increase our feelings of isolation or remind us of what we don’t have.

Benefit Your Patients‒Add Mobile Tools to Your Practice

In a previous Mobile Health blog, T2’s usability expert Jenn June described how both civilian and military health providers are beginning to embrace mobile technologies to deliver evidence-based psychological health treatment. However, adoption rates remain slow, despite patient requests.

Techniques Used With Dolphins Can Improve Your Health

It’s the end of January—have you already given up on your New Year’s resolution? If your goal was health-related, that could mean missing out on some potentially life-changing benefits. Change is hard, but techniques used to successfully train dolphins might help you take another pass at that resolution. So, whether you want to learn how to perform synchronized backflips or just lose a few pounds, here are some tips.

My Name is Brian and I Have an Identity Crisis

Yesterday’s mail included a notice from the local election board. They thanked me for casting my ballot in the recent primary but also issued a warning: “Unless I take corrective action, the election board will no longer be counting my vote.”

Our elections are via mail only and apparently the signature they have on file for me bore very little resemblance to the chicken-scratched name I scrawled on my ballot. My handwriting is jeopardizing my constitutional rights! Somewhere, Mrs. Moss, my 2nd grade teacher is wagging her finger in my direction and saying, “I told you so!”

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