mobile apps

Four Ways Technology Can Help You Quit Smoking

Quitting smoking can be like a bad road trip: it takes longer than expected and there can be lots of wrong turns. However, just like we now use GPS and mobile apps to help us navigate journeys, information technology (IT) can be a useful co-pilot while you quit smoking. In this post, I take you through four factors that are important for kicking the habit, and show ways you can use mobile health and other technologies to achieve success.

How do I know if an app is good to use with my patients?

I can’t tell you how many times I’ve been asked this question. Here at T2, my job is to keep track of all the published research on apps that’s out there, and this means that I’m constantly on the lookout for randomized controlled trials, reviews, qualitative studies and other reported research related to apps.

My Name is Brian and I Have an Identity Crisis

Yesterday’s mail included a notice from the local election board. They thanked me for casting my ballot in the recent primary but also issued a warning: “Unless I take corrective action, the election board will no longer be counting my vote.”

Our elections are via mail only and apparently the signature they have on file for me bore very little resemblance to the chicken-scratched name I scrawled on my ballot. My handwriting is jeopardizing my constitutional rights! Somewhere, Mrs. Moss, my 2nd grade teacher is wagging her finger in my direction and saying, “I told you so!”

Psychology Residents Experience Telehealth Frontiers

Professional workshops often include role-playing activities. But they usually don’t involve the workshop leader creating an image on a large screen of the vehicle in front of you being flipped by an IED blast as a volunteer describes a war-zone ambush. That kind of thing definitely makes an impression on an audience.

"People told me they were riveted," said Dr. Barbara Rothbaum, the workshop presenter who operated the virtual reality program while a volunteer psychologist wearing a head-mounted display role-played reliving memories of trauma.

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