military

Help Military Clients Transitioning to Civilian Life

When service members leave the military, the transition to civilian life can be very stressful. They have to make decisions about where to live, how to care for their families, whether to seek employment or go to school, and where to receive health care. They also have to navigate a very complex bureaucracy; the Transition Assistance Program (TAP) process alone potentially involves over 280 steps.

Using Telehealth to Treat Depression--Does One Size Fit All?

Telehealth—meeting with a health care provider over the internet—is being increasingly used. Does this approach work for psychological health care? Does using telehealth for depression treatment work as well as going to a clinician’s office? The intuitive answer to this question is, “no.”

Food for Thought... About Nutrition, Performance, Resiliency and Recovery

Eating nutritious foods is good for us physically. But can nutrition affect our psychological health? Can what a person eats affect their mood? The military is actually very interested in nutrition—in fact, the topic is one of the Military Health System’s themes for March. Good nutrition can maximize a service member’s level of performance, improve their resiliency and play a role in medical recovery—and keeping their families healthy supports them as well.

A Skeptic Learns from Deepak Chopra - at a Military Health Conference

Dr. Julie Kinn with Dr. Deepak Chopra at DoD/VA Resilience Conference

While attending the first-ever Military and VA Resiliency Summit in San Diego last month, I had two epiphanies while listening to keynote speaker Dr. Deepak Chopra:

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