mHealth

Techniques Used With Dolphins Can Improve Your Health

It’s the end of January—have you already given up on your New Year’s resolution? If your goal was health-related, that could mean missing out on some potentially life-changing benefits. Change is hard, but techniques used to successfully train dolphins might help you take another pass at that resolution. So, whether you want to learn how to perform synchronized backflips or just lose a few pounds, here are some tips.

Smartphones: The Clinician’s New Assistant

Working in T2’s usability lab, the Technology Enhancement Center, my team and I get to talk to quite a few health providers about their clinical practice—specifically, if and how they use smartphones and mobile apps with their patients.

Podcasts Help Providers Stay Current

More than just a source of free entertainment, podcasts are poised to become a leading form of education for health care providers and treatment teams. Although currently less than 20 percent of Americans regularly listen to podcasts, data from the Pew Research Center indicate that online broadcasting is steadily increasing its audience.

Improve Your Health with Smartphone Technology

We were always told that when we got to the 21st century, we’d all be traveling in rockets and technology would improve our lives in amazing ways. Well, we don’t commute via rockets yet and we don’t quite have diagnostic health tricorders like those on Star Trek (or do we?—see the end of this article), but the pace of our lives is quickening (thank you millennials!) and we do have some amazing tools to help us. Try these three approaches to learn how to use your smartphone to improve your health.

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