health care

T2 How2: Breathe2Relax

In a previous article, I discussed how to use our T2 Mood Tracker app in a clinical setting. This week, I want to focus on another of our popular apps, Breathe2Relax.

What it is

National Mental Health Month…Mobile App Challenge

Did you know that May is National Mental Health Month? During this month, organizations across our nation are making efforts to follow the president’s proclamation to improve the mental health of our citizens, both in and out of uniform. Taking a personal part in this effort is easier than you may think. All you have to do is answer a challenge.

Physician Heal Thyself: New App Promotes Provider Resilience

Provider Resilience Value Card from the Virtues Project Int.

Exercise, mental health days, proper nutrition – sure, providers know how to take care of themselves. The hard part is actually following through. To help support military, civilian Department of Defense (DoD), and TRICARE providers, T2 recently developed a mobile app called Provider Resilience.

Prescribing Mobile Apps

T2 Mobile Applications

If you’re like most people, you primarily learn about and download apps from the two goliaths of the mobile app world: iTunes and Google Play.


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