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The Mobile Health Blog

Unfortunately, there have been a lot of stories in the news lately about sexual assault in the military. Sexual assault is intentional sexual contact without consent. Oftentimes victims feel overwhelmed, alternating between feelings of anger, sadness, anxiety, and numbness (feeling nothing at all).

My colleagues and I recently published a meta-analysis which compared synchronous telehealth therapy to standard care for the reduction of depression symptoms.

Last week my aunt called me up and told me that her “fancy iPhone gizmo” was telling her that she needed to update her phone. As I am her favorite niece (well, really her only niece), and I know sooo much about all these techie things, maybe if I wasn’t too busy, could I help her do it?

The CBT-i Coach mobile app, developed through a collaboration of the National Center for PTSD, Stanford University and T2, supports cognitive behavioral therapy for insomnia (CBT-i). CBT-i Coach was designed for people who are having difficulty sleeping and participating in cognitive behavior therapy for insomnia with a health provider.

As many of you may know, September is National Suicide Prevention Month. Coincidentally, about two weeks ago I came across a recently published article that reviewed iOS and Android mobile apps developed specifically for the prevention of suicide.

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