April is the Month of the Military Child, a time to recognize and show appreciation for the 1.8 million U.S. military-connected children.
The Mobile Health Blog
To build resilience in your family, you need to model what they need to learn. Even those of us who tend to look on the bright side of things have a hard time when we’re feeling challenged or overwhelmed.
Eating nutritious foods is good for us physically. But can nutrition affect our psychological health? Can what a person eats affect their mood? The military is actually very interested in nutrition—in fact, the topic is one of the Military Health System’s themes for March.
While attending the first-ever Military and VA Resiliency Summit in San Diego last month, I had two epiphanies while listening to keynote speaker Dr. Deepak Chopra: