The Mobile Health Blog

Eating nutritious foods is good for us physically. But can nutrition affect our psychological health? Can what a person eats affect their mood? The military is actually very interested in nutrition—in fact, the topic is one of the Military Health System’s themes for March.

While attending the first-ever Military and VA Resiliency Summit in San Diego last month, I had two epiphanies while listening to keynote speaker Dr. Deepak Chopra:

One of our December blogs described a young vet who said he would be reluctant to talk to a psychologist because he feared his gun would be taken away. To present the provider’s side of this story is one of T2’s psychologists.

In a previous Mobile Health blog, T2’s usability expert Jenn June described how both civilian and military health providers are beginning to embrace mobile technologies to deliver evidence-based psychological health treatment.

It’s the end of January—have you already given up on your New Year’s resolution? If your goal was health-related, that could mean missing out on some potentially life-changing benefits. Change is hard, but techniques used to successfully train dolphins might help you take another pass at that resolution.