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Food for Thought... About Nutrition, Performance, Resiliency and Recovery

Eating nutritious foods is good for us physically. But can nutrition affect our psychological health? Can what a person eats affect their mood? The military is actually very interested in nutrition—in fact, the topic is one of the Military Health System’s themes for March. Good nutrition can maximize a service member’s level of performance, improve their resiliency and play a role in medical recovery—and keeping their families healthy supports them as well.

A Skeptic Learns from Deepak Chopra - at a Military Health Conference

Dr. Julie Kinn with Dr. Deepak Chopra at DoD/VA Resilience Conference

While attending the first-ever Military and VA Resiliency Summit in San Diego last month, I had two epiphanies while listening to keynote speaker Dr. Deepak Chopra:

As a Psychologist, I Can't Take Away Your Gun

One of our December blogs described a young vet who said he would be reluctant to talk to a psychologist because he feared his gun would be taken away. To present the provider’s side of this story is one of T2’s psychologists.

Benefit Your Patients‒Add Mobile Tools to Your Practice

In a previous Mobile Health blog, T2’s usability expert Jenn June described how both civilian and military health providers are beginning to embrace mobile technologies to deliver evidence-based psychological health treatment. However, adoption rates remain slow, despite patient requests.

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